MoroccanMoroccan mushrooms with couscous
This filling Moroccan meal is packed full of vitamins and vegetables
Source: www.bbcgoodfood.com
Ingredients
- 1 red onion, sliced
- 1 tsp olive oil
- ½ tsp ground cinnamon
- 1 tsp ground cumin
- 300 g mushrooms, quartered
- 1x 400 g can chopped tomatoes
- 1x 410 g can chickpeas, rinsed and drained
- 1 tsp clear honey
- 175 g couscous
- 50 g soft dried apricots, diced
- handful flat-leaf parsley, roughly chopped
Instructions
Nutrition
Per Serving | % Daily Value |
---|---|
Calories 245 kcal | 12.2% |
Total Fat 4 g | 5.1% |
Saturated Fat 0 g | 0.0% |
Carbohydrates 44 g | 16.0% |
Dietary Fibre 6 g | 21.4% |
Sugars 11 g | 22.0% |
Protein 11 g | 22.0% |
Sodium 0.51 g | 22.2% |