Traditional pork steaks with honey and mustard sauce

Source: Nosh for graduates

Ingredients

Instructions

1. Put the water on to boil ready for the vegetables. Simmer the potatoes and carrots for
   10-15 minutes or until tender. After
   10 minutes, put the beans into the same pan.
2. Heat a little oil in a small saucepan and fry the onion until they begin to brown.
3. Add the ginger, cumin and cinnamon and fry for
   30 seconds.
4. Add the flour and stir well. Cook for
   30 seconds.
5. Add the rest of the sauce ingredients and bring to the boil. Simmer for
   2 minutes. Taste and season appropriately.
6. While the vegetables are cooking, heat a little oil in a frying pan. Add the pork steaks. Cook on a high heat for
   2 minutes each side. Turn down the heat, put a lid on the pan and cook for a further
   3-4 minutes each side. Pork steaks should not be 'bloody' but can still look quite pink inside.
7. Drain the vegetables and serve with the steaks and the sauce.

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