ItalianTuscan chicken pasta
Serves 4
|
Prep 5 mins
|
Cook 20 mins
Wholewheat pasta brings more fibre to this tasty recipe with chicken breast, tomatoes, garlic and spinach
Source: www.sainsburysmagazine.co.uk
Ingredients
-
1
tbsp
olive oil
-
300
g
cherry tomatoes, halved
-
300
g
wholewheat penne (or other pasta shape of your choice)
-
2
cloves
garlic, crushed
-
1
tbsp
tomato puree
-
75
g
sundried tomatoes, sliced
-
200
g
young spinach
-
200
g
cooked chicken breast, shredded
-
100
g
half-fat creme fraiche
-
0.5x 30 g pack
basil, shredded
-
50
g
Parmesan, grated
Instructions
-
-
-
-
-
-
Nutrition
Per Serving |
% Daily Value |
Calories 514 kcal |
25.7% |
Total Fat 16 g |
20.5% |
Saturated Fat 7 g |
35.0% |
Carbohydrates 54 g |
19.6% |
Dietary Fibre 9 g |
32.1% |
Sugars 9 g |
18.0% |
Protein 34 g |
68.0% |
Sodium 0.8 g |
34.8% |
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