Warm asian salmon salad
Serves 4
25 mins
Gluten Free
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This is a delicious, crunchy, fresh tasting salad, which is full of barely cooked vegetables and healthy salmon. So, not only can you enjoy eating it, you can also feel totally guilt free at the same time. Gluten-free: make sure the soy and fish sauce are GlutenFree.
Ingredients
150
g
basmati rice
2
pak choi , finely sliced
100
g
sugar snaps or mange tout , halved
3
tbsp
sesame oil
4
salmon fillets
3
tbsp
sesame seeds
6
spring onions , sliced
3
tbsp
dark soy sauce
2
tsp
Thai fish sauce
juice of lime
1
tbsp
honey
100
g
bean sprouts
2
tbsp
freshly chopped coriander
Instructions
Add the rice to 1⅓ mugs boiling water and simmer gently for 12 minutes . Take the pan off the heat and add the pak choi and sugar snaps . Replace the lid and leave to steam.
Heat the sesame oil in a large frying pan and fry the salmon until browned and cooked through.
Add the sesame seeds and springs onions and cook gently until they begin to brown.
Add the soy , fish sauce , lime and honey . Cook on a low heat for 30 seconds , being careful not to burn the honey .
Take the fish out and add the beansprouts, cooked rice , sugar snaps , pak choi and coriander and heat through for 1 minute .
Flake the fish and gently stir into the rice mix. Serve immediately.
Nosh: Quick & Easy