IndianFragrant pork & rice one-pot
Serves 4
|
Prep 15 mins
|
Cook 30 mins
Deliciously spiced pork meatballs and rice are simmered together in this stew, saving on washing-up
Source: www.bbcgoodfood.com
Ingredients
-
4-6
good quality sausages
-
1
tbsp
olive oil
-
½
onion, finely chopped
-
2
cloves
garlic, crushed
-
2
tsp
ground coriander and cumin
-
140
g
long grain rice
-
850
ml
vegetable stock
-
1
tin
tomatoes
-
coriander leaves to garnish
Instructions
-
-
-
Nutrition
Per Serving |
% Daily Value |
Calories 408 kcal |
20.4% |
Total Fat 20 g |
25.6% |
Saturated Fat 5 g |
25.0% |
Carbohydrates 43 g |
15.6% |
Dietary Fibre 2 g |
7.1% |
Sugars 6 g |
12.0% |
Protein 17 g |
34.0% |
Sodium 1.56 g |
67.8% |
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