Stranger Foods

Mango chicken salad

Serves 4 20 mins

20 mins	Total
15 mins	Prep
5 mins	Cook
+ 10 mins	Idle

Gluten Free Recipe image

Super quick and easy recipe. The curry paste is not too spicy for children to try. If you want, you can add more spice to taste, but not too much or you will drown the other more subtle flavours. Gluten-free: make sure the curry paste is gluten-free.

Ingredients

x0.5

Metric

Imperial

3 chicken breasts, cut into strips
1 tbsp mild curry paste
juice of lemon
1 tbsp olive oil

Dressing

1 tbsp olive oil
150 ml natural yoghurt
1 tbsp mango chutney

100 g watercress
½ cucumber, cut into thing strips
6 spring onions, sliced
1 medium cos lettuce, sliced
1 ripe mango, peeled and cut into slices

Instructions

°C

°F

Put the chicken breast pieces in a bowl and add the curry paste and lemon juice. Mix together and leave for .
Meanwhile, mix the together the dressing ingredients and set aside until needed.
Prepare the salad ingredients and divide between the plates.
Heat the oil in a large frying pan and fry the chicken pieces on a medium heat, taking care not to burn the curry paste. They should take no longer than .
Serve on the salad with the dressing drizzled over.

Mango chicken salad

Ingredients

Instructions

Nosh: Quick & Easy