Stranger Foods

Spiced potatoes and tomatoes

Serves 4 22 mins

22 mins	Total
10 mins	Prep
12 mins	Cook

Vegetarian Recipe image

Substantial enough to serve solo, this dish consists of diced potatoes cooked gently in a fresh tomato sauce which is flavoured with curry leaves and green chillis.

Ingredients

x0.5

Metric

Imperial

1 tbsp olive oil
2 onions, finely chopped
4 curry leaves
¼ tsp onion seeds
1 green chilli, deseeded and chopped
4 tomatoes, sliced
1 tsp grated fresh root ginger
1 clove garlic, crushed
1 tsp chilli powder
1 tsp ground coriander
salt
2 potatoes, diced
1 tsp lemon juice
1 tbsp chopped fresh coriander
4 hard boiled eggs

Instructions

°C

°F

Heat the oil in a non-stick wok or frying pan and stir-fry the onions, curry leaves, onion seeds and chilli for about .
Add the tomatoes and cook for about over a low heat, shaking the pan to prevent them from sticking
Add the ginger, garlic, chilli powder, ground coriander and salt to taste. Continue to stir-fry for , then add the potatoes and cover the pan. Cook over a low heat for until the potatoes are tender.
Add the lemon juice and fresh coriander, and stir to mix together.
Shell the hard boiled eggs, cut into quarters and add as a garnish to the finished dish.

Nutrition

kcal 163
fat 7.7 g
saturates 1.7 g
carbs 17.4 g
sugar 8.2 g
fibre 3.1 g
protein 7.5 g
salt 0.07 g

Spiced potatoes and tomatoes

Ingredients

Instructions

Nutrition

The Half Hour Cook